Would you…
A) Keep running (albeit a bit faster)?
B) Drop dead?
C) Punch this a-hole directly in the Hundred-Acre-Wood?
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Race PRs
23:45 - 5K - March 2012
49:48 - 10K - Oct. 2011
1:52:19 - Half Marathon - Sept. 2011
4:42:51 - Marathon - June 2011
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- Rode 4 miles in 20 mins and felt good. 10-minute warm up, 7 minutes of 30 seconds hard, 30 seconds easy, 3 minute... bit.ly/11UIWQd 1 day ago
- Did a fitness workout for 15 mins and felt good. 3x: 20 bicep curls 20 dumbbell rows 20 dead lifts with a hammer curl bit.ly/11UIB0a 1 day ago
- Ran 2 miles in 24 mins and felt great. Didn't have much time today. Warm up walk, then 8x30-second sprints (at a ... bit.ly/1645SOB 1 day ago
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- Bit into a piece of lettuce and it flipped balsamic vinegar onto my eye. Luckily, I closed it in time. #closecall #healthyeatingproblems 2 days ago
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The Sports Detergent I Use
HIGHFIVEEEEEEEEEEE right back at him!@
deffo C. hahahahahah. after nearly crapping my pants!
D – laugh my ass off. LOL.
Jeff recently posted..This and that…..
d) pee my pants.
What a great picture.
Emily a la Blog recently posted..Auntie Em’s Oatmeal Raisin Cookies